How to Help a Child Who’s Afraid to Go to the Dentist

It’s very important to take your child to the dentist regularly.1 But going to the dentist can be scary for children. These ideas may help your child feel less afraid:

  • Tell the dentist ahead of time that your child may be anxious.3 Ask him or her to explain things to your child.2

  • Go into the treatment room with your child.2

  • Use distraction.2 Tell your child to look at something in the office or to think about something fun.3

  • Offer your child earphones to listen to music with and play his or her favorite songs.3

  • Praise your child for behaving well at the dentist’s office.2

1 “Medical Encyclopedia: Child Dental Health.” U.S. National Library of Medicine, National Institutes of Health, September 7, 2008. www.nlm.nih.gov/medlineplus/childdentalhealth.html. Accessed 2010.

2 “Calming the Anxious Child.” American Academy of Pediatric Dentistry. www.aapd.org/publications/brochures/calming.asp. Accessed 2010.

3 “Dental Anxiety.” American Dental Association. http://ada.org/2585.aspx?currentTab=2. Accessed 2010.

Author: Lieberman,Adrienne
Online Editor: Sims, Jane
Online Medical Reviewer: Eakle, Stephan W., DDS
Date Last Reviewed: 12/8/2010
Date Last Modified: 12/8/2010
The views represented by this article are that of the author and not of Delta Dental. This article is provided for information only. Please consult with a licensed dentist to discuss the best way for you to improve or maintain your oral health.

In all cases, specific group contract provisions, benefits, limitations and exclusions take precedence over oral health recommendations given here. We recommend that you contact your dental benefits carrier to determine the specific limitations and exclusions for your group.

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