Here’s to a Healthy Smile

Keeping your teeth and gums in good shape may be especially important for people with cardiovascular disease. Although research has not yet proved a cause-and-effect relationship between oral infections and cardiovascular diseases, the American Dental Association states that an accumulating body of evidence points to such an association and is encouraging further research.¹   

In the meantime, it’s a good idea to keep your teeth and gums healthy with these tips:

• Brush your teeth, gently, at least twice a day, with special attention to the gum line. Use a toothpaste with fluoride.

• Replace your toothbrush every three to four months, or sooner if the bristles are frayed.

• Floss at least once a day to remove food particles and plaque that your toothbrush can’t reach.

• Eat a balanced diet and limit snacks between meals.

• See your dentist regularly to have your teeth cleaned and mouth examined.²

¹ “Periodontal Disease and Coronary Heart Disease: A Reappraisal of the Exposure.” Beck,JD, et.al., Circulation. 2005;112:19-24 American Heart Association. circ.ahajournals.org/cgi/content/abstract/circulationaha;112/1/19 Accessed 2010.

² “Cleaning Your Teeth and Gums.” American Dental Association. www.ada.org/2624.aspx Accessed 2010.