Tobacco Is Bad for Your Gums, Too 

If you’re like most people, you probably don’t give your gums much thought. And you may not know that many of the lifestyle choices that can affect your overall health can affect your gums, too—for example, smoking.

A Japanese study published in the Journal of Periodontology in 2007 found that smoking was the top lifestyle factor affecting periodontal (gum) disease.¹ Gum disease is an infection of the tissues supporting the teeth. Its two main stages are gingivitis and periodontitis. Experts believe that smoking may suppress the immune system and leave gums prone to the infection.¹ So, if you or a loved one is a smoker, here’s one more reason to consider quitting. Why not talk with your doctor about the options available to help you quit today?

Key signs of gum disease include:

• Red, swollen, or tender gums

• Gums that easily bleed

• Gums pulling away from the teeth

• Teeth that are loose or separating

• Chronic bad breath ²

¹ “Longitudinal Study of the Association Between Smoking as a Periodontitis Risk and Salivary Biomarkers Related to Periodontitis.” M. Kibayashi. Journal of Periodontology. 2007, vol. 78, no. 5, pages 859–867.

² “Disease, Gum (Diseases, Periodontal)” American Dental Association.

www.ada.org/2660.aspx?currentTab=2  Accessed 2010.